- Home
- Your Therapist
Your Therapist
My goal is to empower clients to achieve their personal and wellness goals and to improve their overall quality of life. A deep commitment to helping individuals drives our mission, and organizations overcome barriers to personal and professional growth. We provide a supportive space where clients can reduce burnout, manage stress, build resilience, and enhance overall wellness. Whether navigating life’s transitions or addressing mental health challenges, I am here to guide and support you at every step.
It’s okay to not be okay. Your feelings are valid
Antionette Jackson is a Licensed Mental Health Counselor who received her Bachelor of Arts degree in Criminal Justice at Saint Leo University, Master of Science degree in General Psychology and Clinical Mental Health Counseling at Nova Southeastern University. She was born and raised in Quincy, Florida. She has over 7 years of clinical experience gained from various of populations (Incarcerated women and men, and Community Mental Health) and provides virtual clinical therapy in Florida, Georgia and Texas. Antionette is also a Qualified Supervisor (QS), she oversees mental health counselors’ interns seeking licensure in Florida.
Antionette also enjoys working with young clients who face challenges related to self-esteem, depression, peer pressure, behavioral issues, anxiety, life transition and school stress. She fosters a safe and supportive therapeutic environment where adolescents can express themselves, gain insight, and build resilience during a period of rapid emotional and psychological growth. In addition, as a wife to a first responder, she takes pride in providing therapeutic support to individuals working hard to protect others. She understands the unique stressors they face, including high levels of trauma exposure, work-related stress, and the difficulty of balancing personal and professional demands. My purpose and passion are to liberate others by helping them dismantle negative thought patterns, which often lead to negative emotional & behavioral cycles. Together we can make a difference. In her free time, she enjoys spending time with her three daughters and husband traveling to other countries.
My life’s purpose and passion is to liberate others by helping them dismantle negative thought patterns, which often lead to negative emotional & behavioral cycles.
It’s okay to not be okay. Your feelings are valid
Antionette Jackson is a Licensed Mental Health Counselor who received her Bachelor of Arts degree in Criminal Justice at Saint Leo University, Master of Science degree in General Psychology and Clinical Mental Health Counseling at Nova Southeastern University. She was born and raised in Quincy, Florida. She has over 7 years of clinical experience gained from various of populations (Incarcerated women and men, and Community Mental Health) and provides virtual clinical therapy in Florida, Georgia and Texas. Antionette is also a Qualified Supervisor (QS), she oversees mental health counselors’ interns seeking licensure in Florida.
Antionette also enjoys working with young clients who face challenges related to self-esteem, depression, peer pressure, behavioral issues, anxiety, life transition and school stress. She fosters a safe and supportive therapeutic environment where adolescents can express themselves, gain insight, and build resilience during a period of rapid emotional and psychological growth. In addition, as a wife to a first responder, she takes pride in providing therapeutic support to individuals working hard to protect others. She understands the unique stressors they face, including high levels of trauma exposure, work-related stress, and the difficulty of balancing personal and professional demands. My purpose and passion are to liberate others by helping them dismantle negative thought patterns, which often lead to negative emotional & behavioral cycles. Together we can make a difference. In her free time, she enjoys spending time with her three daughters and husband traveling to other countries.
Your mental
health matters.
Let’s talk.
Therapeutic Approach
Person Centered Therapy
Encourages positive change by encouraging self-reflection. The therapist provides a space for deeper insight while maximizing your ability to create solutions. Nobody understands your experience better than you, and we want to use this valuable information.
Cognitive Behavioral Therapy
Is used to help clients recognize and reframe unhelpful thought patterns that contribute to depression and anxiety. By developing practical coping strategies, clients can better manage distress, improve emotional resilience, and regain a sense of control over their mental health.
Solution Focused Therapy
Is a goal-oriented approach that emphasizes solutions rather than dwelling on problems. We’ll examine what you want to change and explore times when things have been better. Together, we’ll create a plan of action to help you achieve your desired outcome.
Motivational Interviewing
Empowers clients to find their own motivation for change through empathetic & supportive dialogue. This approach emphasizes active listening, open questions & affirmations to enhance client’s self – efficacy & commitment to change.
Problem-Solving Therapy
Provides clients with the tools they need to identify and solve problems that arise from big and small life stressors. It aims to improve your overall quality of life and reduce the negative impact of psychological and physical illness.
Therapeutic approaches are tailored to each client’s unique needs, ensuring that they receive personalized care that aligns with their goals and values.